CCSA Recap: UWGB Invite

CCSA News, Race Results

A warm weekend in Rhinelander, Wisconsin wrapped up the last racing block for the CCSA before the Championship races. Races got switched to the Classic Mass Start on Saturday and Skate Individual Start on Sunday to make classic waxing easier, as Sunday had incredibly warm temperatures. This weekend, was a standardized glide wax weekend for the CCSA, so on Sunday, teams only had to worry about kick wax in the unpredictable temperatures.

The women leaders in the 15k

The women leaders in the 15k

The women thinned out right away in their 15k race, with four women, Hilde Eide and Malin Borjesjo of NMU and Sarah Goble and Amanda Kautzer of Tech in a lead pack at the end of the first lap. Eide dropped off of the lead pack just after 10k, and Borjesjo took the lead in the last 2k to grab her 2nd college win of the season. “this weekend was a little bit of revenge for me” Bojesjo commented, “I have felt good on race weekends before, but everything has not worked at the same time. This weekend, it did”.

The temperatures were expected to warm up for the men’s race, but temperatures rose a little more than expected when the sun made an appearance about 20 minutes before the men’s start. Some teams made a quick change of kick wax before the races, opting for zero skis- which seemed to be the best case in the rapidly warming afternoon, as the top three men were on zeros. Zak Ketterson, Kjetil Baanerud, Mathias Rolid (NMU) and Emil Book Bratbak broke away on the first lap, with Reid Goble and Patrick Acton chasing them down. “The classic race went out at a good pace but I unfortunately lost contact with the lead on the A climb and then fought the rest of the first lap to get on the back of Reid,” Acton said, “We skied laps 2 and 3 together, switching off leading on the terrain we were respectively stronger on. Going into the last lap, I felt good and knew that [Daniel] Streinz [NMU} was within striking distance of us so I focused on pushing through the early parts of that lap and then carried it through the A climb and the final kick to the finish”. Ketterson broke away from Baanerud and Rolid on the final A climb, and Rolid just out sprint Baanerud on the final climb of the race, nabbing the college win. “I came into this weekend in Rhinelander feeling pretty good,” Rolid wrote after the races, “It was nice to have my roommate Zak on the start line for the classic race, and together with Kjetil we decided to make this 20k as hard as possible to prepare for NCAAs. It was brutal but it ended up being a good race for me”. Emil Book Bratbak had another strong performance to finish 3rd for the CCSA, Patrick Acton was 4th, Daniel Streinz had one of his strongest races of the season to finish 5th, and Reid Goble was 6th.

Goble and Acton in the men's 20k

Goble and Acton in the men’s 20k

Although it was warmer temperatures on Sunday, the course firmed up enough during the night, for the skate races to be fast. Once again, the CCSA had standardized glide wax, but many athletes were feeling Saturday’s battle. The women’s race again was first and was very close all throughout the 2 laps. Malin Borjesjo skied away from the field, finishing over 20 seconds in front of Henriette Semb (MTU), and Hilde Eide took 3rd. “I enjoyed the courses in Rhinelander” Bojesjo expressed, “They were tough but it allowed you to ski big and relax, which fits me. I changed my past week of training, to trade a speed session for my normal mid-week intervals so I could work on my weaknesses, and it helped me give me energy”. Semb, who is ranked 4th in the CCSA points list after this weekend, was pleased with her weekend. “It was a fun and technical course with a lot of transitions so I tried and work well over the tops of the hills. I also paced the race well and pushed it all to the finish line.”

Women's 5k Skate

Women’s 5k Skate

The course did not change much for the men’s race, and Mathias Rolid took the charge. I could really feel the classic race from the day before when I was warming up. I felt really flat, so I knew it was all about finding that pace I could hold for 10k. It was a challenging course with no rest, so my focus was on a steady pace off the line, for even splits on all four laps. I was always riding the edge of how much lactic acid I could handle, and my coaches didn’t really tell me how I was doing so I was fighting for every second!” Emil Book Bratbak grabbed his second podium of the season after being caught by Rolid and drafting off of him for the majority of the race, and Kjetil Baanerud took third. Patrick Acton nabbed his second 4th place finish of the weekend, putting him in 4th in the overall CCSA Point rankings. “Quite pleased with 2 fourth-place finishes on a weekend, especially when 1-3 were Norwegian men who were really strong at this point in the season. Looking forward to being back in Houghton in a couple of weeks!”

Strong performances by Ole Tyler Radtke, with his first top 10 finish

Strong performances by Ole Tyler Radtke, with his first top 10 finish

Team results are still close, as the Michigan Tech women have gone back and forth in team points with Northern Michigan the last couple of weekends, and the Michigan Tech men and Saint Scholastica men have been back and forth. Teams get a week break before the Conference Championship, back in Houghton, Michigan.

CCSA Recap: Gitchi Gami Games

CCSA News, Race Results

CCSA teams met in Cable, Wisconsin this weekend for the Gitchi Gami Games at the famous American Birkebiner start line. While typically the college teams will compete in two races in a weekend- this weekend, many of the college teams chose to forgo Saturday’s Skate Sprints because they did not count for NCAA Qualifying. 

emma

Regardless, Saturday’s skate sprints allowed for some standout performances from CSS and GB athletes. In the Men’s final, Green Bay athletes finished 1, 2, 4, and 5 with redshirting freshman Jackson Adler edging out Sam Myers for the win. CSS skiers Jack Christianson and Cody Schneider were in the mix finishing 3rd and 6th. On the women’s side, Maria Schoening of Green Bay had a dominant day, winning every single heat she was in. “I definitely surprised myself in the heats. I just focused on pushing myself up and over the top of that gnarly hill and into the finish!” Schoening ended up dominating the final, winning by four seconds. CSS women Mae Barnes and Annika Viren capped off their strong days with 2nd and 3rd.

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On Sunday, the force of all whole CCSA came out again, with every team showing up to battle it out. On the men’s side, there was no surprise that Kjetil Bånerud (NMU) won the individual start by 17 seconds. Coming off of strong performances from last weekend, Mathias Rolid (NMU) and Emil Book Bratbak (NMU) finished within the same second to place 2nd and 3rd. Patrick Acton (MTU) finished 4th, and Daniel Streinz, finished 5th, pushing NMU to the win. “I started this fall out lacking fitness due to being sick for 2 months in late summer,” Streinz wrote, “But it seems I’ve gotten into good enough shape for racing and I’ve been exceeding my expectations.” Nick Matelich had a standout day finishing in 7th, leading the CSS Men’s team to possibly the biggest upset so far this season, over MTU, finishing 2nd.  Joshua Albrecht of MTU had his best race this season, finishing in the top 10. “During the race, I made a stronger effort to start fast and not lose sight of the two people in front of me, since starting 3rd meant I didn’t have many good drafting opportunities on the first lap. I also focused on having a strong last lap, as I knew the last kilometer was a rest into the stadium. My new season goals will be to finish top 10 in each race to have the opportunity to be a scoring member of the team.” Shad Kraftson led the way for Green Bay, finishing in 16th, and Kieran Mullen led St Olaf in 26th.

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The women’s race was just as competitive, with only 10 points between Michigan Tech and NMU for the team win. Sarah Goble has been a strong contender this season, and she added another win to her belt today, as she led MTU to a team victory. One of the strongest performances of the day went to Oda Hovland (MTU) who finished in 2nd. “I started hard and got good splits for all of my laps which of course helps a lot, and I got podium splits from the beginning so that was cool!” NMU’s three team scorers, Malin Boerjesjo, Molly Miller, and Nadine Matter took the next three positions to push NMU to 2nd as a team, but the Wildcats showed their depth as each one of their women made it into the top 10. “Today it felt like I had a really good average pace, “ Boerjesjo said, after coming in 4th, “but I still feel that the top speed is not really there yet, so that will be my focus in training, forward”. Lara Ketterer (GB) is fighting for an NCAA spot, finishing the day in 13th and Samantha Benzing (CSS) is right on her tail, in 16th. Erica Meyers was the top finisher for St Olaf, and freshman Cheresa Bouley was the top Saint Cloud State skier. 

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Next weekend is in Rhinelander, Wisconsin, hosted by Green Bay’s Nordic team. Rhinelander will be the last races before a week break, and then the Conference Championship in Houghton, MI.

CCSA Recap: Mt. Itasca

CCSA News, Race Results

The CCSA traveled to Northern Minnesota this past weekend to race at Mt. Itasca in Coleraine- typically known for its cold weather and biathlon center. The weather did not disappoint, with cold temperatures threatening the possibility of racing the mass starts on Sunday, but in the end, it was just warm enough (above -4*F).

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On Saturday, CCSA athletes took around the course in the skate individual start. With a bunch of fresh snow from the night before, the course was a bit soft, but it did not stop the skiers from racing fast. “The skate race went surprisingly well,” NMU’s Mathias Rolid said after placing 2nd behind teammate Kjetil Baanrud. “I’ve never been really good in soft conditions before, so that race was a pleasant surprise. I never felt that I was skiing particularly fast, but I guess that’s how it goes in conditions like that”. Reid Goble of MTU placed third, finishing the men’s podium. Emil Book Bratbak was the top athlete for the College of St Scholastica in 5th, followed closely by his teammate Tamer Mische-Richer in 8th. Sam Meyers was the top Green Bay Men’s team skier in 17th place, and Peter Carlen led the St Olaf team.

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On the women’s side, MTU’s Sarah Goble topped the field. “I was pretty tired coming off of US Nationals so I made sure to do what my body needed to do to recover”. Goble said after taking the win 5k win, “My skate race felt really good, I skied the course smart and to my strengths”. NMU took the rest of the podium with Katerina Hyconovia in 2nd, and Nadine Matter grabbing her first podium of the season in 3rd. Samantha Benzing was the top CSS woman of the day in 14th, Lara Ketterer was the top Green Bay woman of the day in 19th, Stephanie Balas led the St. Olaf women in 21st, and Cheresa Bouley was the top finisher from St Cloud State.

nmu

Sunday, racers lined up with breathing masks and face tape to avoid frostbite for the mass start distance races. Both the men’s and the women’s races came down to dramatic finishes. In the men’s race, Mathias Rolid and Emil Book Bratbak pulled away from the field around the second lap, pushing each other for the last 10k. “It was a lot of fun to work with Mathias, although he had a faster gear in the end” Bratbak said. Rolid’s race was all about skiing relax and conserving energy, “I was confident that I would beat Bratbak in a sprint finish, so he did most of the pacing (I’m sorry Emil). Fun day!” wrote Mathias. He ended up edging Bratbak out by less than 3 seconds at the end. Sam Meyers once again led Green Bay with his top 20 finish, and Peter Carlen was the first across the line for St. Olaf in 21st.

mtu

In the women’s race, a larger pack of athletes pushed each other through the whole race. “It was really a tactical mass start, a lot of different women took the lead throughout the race, and it seemed like a lot of us were trying to race smart.” NMU’s Hilde Eide commented. On the last downhill, Eide was in a pack with teammates Molly Miller and Malin Bojesjoe, along with MTU skiers Sarah Goble and Henriette Semb. On the last uphill, Eide finally broke away, bringing Miller and Bojeseoe with her for an NMU podium sweep. “The Itasca races were tough! It was very cold weather and steep hills, but fun races all of the same. My favorite part of the weekend was sharing the classic podium with my two teammates” NMU freshman Miller wrote. Henriette Semb, Sarah Goble, and Oda Hovland took places 4, 5, and 6 for Michigan Tech, Lara Ketterer was the top woman for Green Bay in 10th, Samantha Benzing and Rana Kraftson led CSS in 13th and 15th places, Stephanie Balas finished in 17th, pulling the St Olaf women to a 4th place finish for the team. Cheresa Bouley finished her first 15k race in 23rd, first for the St Cloud team.

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CCSA athletes get a week before racing in Cable, Wisconsin next weekend. Because the sprint races on Saturday do not count for NCAA qualifying, some teams are forgoing the race, and planning to only race on Sunday.

CCSA Spotlight: The Michigan Tech Women’s Team

CCSA News, CCSA Spotlight

Michigan Tech’s Women’s Nordic Ski Team has been on the rise over the last couple of years. While historically, they have a record of having one or two strong women who qualify for NCAAs each year, the depth of this year is one that has not been seen before in the program’s history. This was confirmed with the win of the College Cup at the U.S. Cross-Country Ski National Championships, as the MTU Women’s team grabbed the top spot for women’s collegiate programs.

The Tech Women winning the College Cup (Oda Hovland, Sarah Goble, Anabel Needham, Henriette Semb, Amanda Kautzer, Emma Albrechtt)

The Tech Women winning the College Cup (Oda Hovland, Sarah Goble, Anabel Needham, Henriette Semb, Amanda Kautzer, Emma Albrecht)

When coaches, Tom and Kristen Monaham Smith started at MTU three years ago, the team looked much different. “The team has changed dramatically since I was a freshman,” says senior Amanda Kauzter, “That year, our women’s team consisted of Sarah [Goble], Erin [Lipp], and I”. Michigan Technological University, in Houghton Michigan, is known for its world-class ski trails on campus, along with the large gender gap within the school- the university states that only 28.9% of the student population is female. While this was once reflected in the ski team, Tom Smith is trying to change that. “The women that we did have were tough as nails and every single one of them competed in every CCSA race in the 2017-2018 season. This was huge for us as a team to simply have all of our women healthy to compete knowing we needed three student-athletes to produce a team score for every race. The fact that they had no choice but to race for their team in every for us to count as a team really fostered just how much it meant to compete as a team and not just for themselves”. Despite only having three women, Goble and Kautzer qualified for NCAAS that year, with Lipp close behind, finishing in the top 20 of the CCSA season points list. Since then, the team has just been building on those successes.

Coaches Mike Choiniere and Tom Monahan Smith with senior athletes Amanda Kauzter and Sarah Goble

Coaches Mike Choiniere and Tom Monahan Smith with senior athletes Amanda Kauzter and Sarah Goble 

“[Amanda and Sarah] have really added fuel to the fire that we needed to make our Women’s Team into what it is today. For us, the recruitment has really been about selling the successes our current athletes have as a member of our team and the continual improvement they’ve all shown through their tenure as a student-athlete on the MTU Nordic Ski team,” wrote Smith. There was no doubt at the beginning of January when Tech’s Women’s team showed their growth at the U.S. Cross Country Championships, making a statement that as a team, they should be taken seriously. On their home course, the MTU women really stepped up, and their consistency and teamwork showed through. “Sarah and I had some of our best sprint races, and even though I was not feeling it for the skate distance, we had Anabel [Needham] really stepping it up for our team. Then in the classic mass start, Sarah had some equipment malfunctions and Henriette [Semb] and I managed to score some solid points for the team”.

Freshman Anabel Needham finishing at US Nationals

Freshman Anabel Needham finishing at US Nationals

Winning the College Cup puts a bit of a spotlight on the team for the rest of the season. The Michigan Tech Women’s team has only had one All-American (Kristina Owen 2004-2007) and hasn’t had three women qualify for NCAAS at the same time since 2009. Despite this, Kautzer and Goble came in 3rd and 4th in the overall CCSA season points list last season, making them the top returners on the women’s side this year. And, the rest of the women’s team should not be underestimated. “This is the first year now that we truly have a championship team with 8 women that can all ski in the top 10 in the CCSA on any given day,” Smith said, “Building our team to this point was the biggest challenge, now is the fun part where the athletes have the championship team environment we’ve been building for these past three years, and we believe the student-athletes themselves will really continue to fuel our success as a team from here as they have such a solid group to continue with.”

U.S. National Championships Part 2

CCSA News, Race Results

The last two days of Nationals consisted of snowy classic days, with a classic distance mass start on Sunday and a classic sprint on Tuesday. Kjetil Bånerud (NMU) continued his strong week with 8th in the men’s 30k and Reid Goble (MTU) followed as the next CCSA skier in 17th. Henriette Semb (MTU) and Amanda Kautzer (MTU) led the women’s 20k in 18th and 19th, during the almost whiteout blizzard. In the boy’s 10k race, Gus Schatzlein (CSS) was the top CCSA guy of the day in 19th followed by NMU’s Matt Bourne in 26th. In the girl’s race, Savanna Fassio (NMU) held onto 13th, barely nicking Anabel Needham (MTU) for the top CCSA spot.

Freshman Molly Miller charges to the top junior position in the sprints (photo by Chris  Schmidt)

Freshman Molly Miller charges to the top junior position in the sprints (photo by Chris Schmidt)

For St Olaf and Green Bay, Sunday was the last day of racing, wrapping up a week of lots of CCSA successes. Many teams, prepared for Nationals by resting up and decreasing the training load before the races. “We’ve been on snow since Thanksgiving in Green Bay”, Shad Kraftson wrote when explaining GB’s strong week, “We had an easy week of training prior to Nationals. We were able to be with our families and ski at home over Christmas. That is always fun and I felt rested going into Senior Nationals”. 

GB Senior Sam Meyers in the Classic 30k

GB Senior Sam Meyers in the Classic 30k

Tuesday’s sprint races showcased NMU, Tech and CSS, the three teams that stayed for the last day of racing. On the girl’s side, NMU’s Malin Boerjesjo and Molly Miller had strong performances in the semi-final finishing 8th and 11th respectively. Miller nabbed the top spot for juniors in the sprint race, her 2nd one of the Championship. Kautzer, who felt like she came into the races well prepared, finished her stellar week in 14th. “This year was a bit different coming into US Nationals on our home course. It was the first time in almost 8 years that I’ve been able to have a relaxing Christmas with my family rather than flying off to races somewhere. Mentally that break was huge for me coming into these races. On the men’s side, Kjetil Bånerud finished up his week in 16th, followed by Tobias Moosman and CSS’s Nick Matelich and Emil Book Bratbak.

Teams now get a small break after the busy week. The next races are in Northern Minnesota at Mt. Itasca hosted by CSS.

 

U.S. National Championships Part 1

CCSA News, Race Results

The CCSA has had a superb start to the new year at the U.S. National Championships in Houghton. Thursday was the skate sprints, and the CCSA put a mark on the field. In the men’s race, three skiers made the top 10- with Kjetil Baanerud (NMU) crushing the heats to get 4th in the final, and Tobi Moosman (NMU) and Mathias Rolid (NMU) placing 9th and 10th in the semi-finals. Seven CCSA women made the top 30 and skied in the senior heats. Amanda Kautzer (MTU) led the women in 7th, and freshman Molly Miller snuck into the top 10, as the first junior. Sarah Goble (MTU), Henriette Semb (MTU), and Katerina Hyncicova (NMU) finished in the top 20. In the junior heats, Adam Witowski navigated the heats to place 7th, Gus Schatzlein finished 9th, and Savanna Fassio finished 4th in the girl’s race. 

MTU's Adam leading his heat

MTU’s Witowski leading his heat

 

Friday brought on another day of strong results for the Central conference with the women starting the day in the 10k skate individual start. Leading the girls was Sarah Goble who had a monster day finishing in 18th. Right behind her was Henriette Semb and Hilde Eide (NMU) in 22 and 23, respectively. In the men’s 15k, Patrick Acton (MTU) led the charge with Kjetil Baanerud (NMU) close behind.

MTU's Kauzter and Goble chasing the eventual National Champion

MTU’s Kauzter and Goble chasing the eventual National Champion

 

Tomorrow, teams get a break from the action, and racing starts back up again on Sunday with the classic mass starts. 

 

Pre-Nationals Race Recap

CCSA News, Race Results

A warm weekend in Houghton, Michigan for the first big match up in the CSSA this season, and it was an excellent preview for U.S. Nationals which is at the beginning of January. It was a highly competitive field on both Saturday and Sunday, with cameos from Stratton Mountain School’s Elite Team members, Ian Torchia and Alayna Sonnesyn and Eastern Colligate skiers who came back to the Midwest for a holiday break.

Women's A Final Heat on Saturday

Women’s A Final Heat on Saturday

Saturday was the exciting skate sprints, with qualifiers in the morning, and heats in the afternoon. Sonnesyn crushed the qualifier, being the fastest skier by 7 seconds. Malin Börjesjö (NMU) was 2nd, and Amanda Kautzer (MTU) was 3rd.  In the heats, Sonnesyn continued her winning streak with a pair of NMU women- Börjesjö and Kateřina Hynčicová on her tail. Kautzer and Sarah Goble (MTU) rounded off the A final for the CCSA, both in their first races of the season after competing in the NCAA Cross-Country Championships earlier this fall. First-year CSS skier Maja Petersson led her team in a strong 15th and Lara Ketterer led GB in 32nd.

CSS's Gus Schatzlein and NMU's Matt Bourne battling it out in the finish

CSS’s Gus Schatzlein and NMU’s Matt Bourne battling it out in the finish

NMU’s redshirting Zak Ketterson led teammates Kjetil Bånerud and Tobias Moosman in the sprint qualifier. This is Moosman’s first year at NMU, along with his first year racing in the US, and he was very excited to race hard in Houghton. “Before the sprint race my body was feeling great, and I knew that I was going to be able to push myself to the limit. Going into heats means focusing on many things because you are surrounded by five guys and everything can happen within seconds!”

Aleksi Leino and Adam Witkowski led MTU’s team- an impressive showing from Witkowski, who is coming back from a big injury.

MTU's Amanda Kautzer leading NMU's Malin Börjesjö

MTU’s Amanda Kautzer leading NMU’s Malin Börjesjö

NMU won the final, with Ketterson, Bånerud, Mathias Rolid, and Moosman taking spots 1-4. Tech’s Reid Goble and Leino rounded out the A final. Tech’s Witkowski was the next CCSA athlete who had a great day in the heats. He wrote, “My goal for the day was to execute a good qualifier and to learn the tactics of how the heats would play out. My body was feeling pretty good throughout the day and I definitely learned some new things about the course so it was both a good day of racing and a productive day of learning.”  Tamer Mische-Richter, Emil Book Bratbak, Ryan Steger led CSS, all doing well in the semifinals and Sam Myers led GB’s team in 14th place and Peter Carlen was the lone St Olaf skier in 58th.

Ian Torchia, Kjetil Bånerud, and Zak Ketterson leading the men's 10k

Ian Torchia, Kjetil Bånerud, and Zak Ketterson leading the men’s 10k

On Sunday, rising temperatures were the talk of the stadium. The highs of the day were projected to be around 40 degrees (Fahrenheit), but luckily the early races and dry snow allowed for teams to use hard kick wax (instead of the dreaded klister). The men raced the 2 lap course first at 9:00, and right away, Bånerud, Ketterson, and NMU alumni Torchia pushed the competition. Leading the chase pack was Rolid, Goble, Bratbak, Moosman, Leino, Patrick Acton (MTU), and Xavier Manfield who all rounded out the top 10.

Sonnesyn showed her Midwest racing experience on Sunday, by taking charge of the women’s 10-kilometer race. Börjesjö finished her strong weekend 30 seconds back from Sonnesyn, but 30 seconds ahead of the next CCSA skier, redshirt skier Sophia Mazzoni (MTU). Goble and Hynčicová led the rest of the CCSA’s finishers in the top 10. Hynčicová, who is a sophomore said, “I felt quite tired this whole week, but when I started the [races], I felt that the race season started, and my body felt it too.” Freshmen Emma Stertz and Lara Ketterer were the top finishers for their teams, CSS and GB.

Now with finals done, racers get a week of rest to celebrate the holidays. Teams will return to Houghton for the U.S. National Championships, starting January 2nd. U.S. Nationals not only allows skiers to qualify for World Junior and U23 Championships trips, but it is the first CCSA points race that counts for qualifying for NCAAs.

2019-2020 Season Opener Recap

CCSA News, Race Results

A busy race weekend across the Midwest proved that the competition between the CCSA teams and individuals will be very close this year. With lows dipping around -17 degrees Fahrenheit in Duluth, the College of Saint Scholastica (CSS) had a strong home race weekend in the chilly opener. In the Upper Peninsula, the more tropical weather (temperatures in the 20s) did not take away from the stiff competition between Northern Michigan University (NMU) and Michigan Technological University (MTU).

Bratbak (1), Schatzlein (2), and Matelich (3) had a CSS podium sweep (CSS Instagram)

Bratbak (1), Schatzlein (2), and Matelich (3) had a CSS podium sweep (CSS Instagram)

CXC Opener – Duluth, MN

CSS opened up the racing season with a big bang, claiming the top three spots in the skate mass start on Saturday. Emil Book Bratbak, CSS’s NCCA qualifier last year, took the lead from the start and won by 12 seconds. “We were really excited to race on our home course here in Duluth, where we’ve done a lot of training so far this year. For my part, Saturday’s race felt pretty good, and I managed to focus on my technique and working very well through important sections of the course” wrote Emil. CSS showed its strength with teammates Gus Schatzlein and Nick Matelich both having phenomenal days, finishing within 2 seconds of each other. Shad Kraftson led a strong Green Bay (GB) squad as the 8th CCSA skier, and Peter Carlen was the lone St Olaf skier racing Saturday.

The CSS men taking charge in Saturday's Skate Race (Jackie Schneider, Skinnyski)

The CSS men taking charge in Saturday’s Skate Race (Jackie Schneider, Skinnyski)

On the woman’s side, GB’s Lara Ketterer was the first collegiate woman across the line in her debut CCSA race. Because of GB’s final exams, Ketterer said that it was a short race weekend for her, as they only raced on Saturday so they could get home in time for their tests. Regardless, Ketterer had a successful first race in the US. “The race was pretty hard for me because the course was hard with fewer parts to recover. However, it was fun and there were a lot of people who cheered for us”. CSS teammates Emma Stertz, Samantha Benzing, and Maja Petersson took spots 2-4 and Cheresa Bouley led the St Cloud State University team.

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Two CSS women racing Saturday (Jackie Schneider, Skinnyski)

On Sunday, the field was much smaller, due to the cold temperature, and Schatzlein followed up his strong Saturday performance by leading the collegiate field in the classic sprint, placing 3rd overall in the final. The young guns led the women’s race with freshmen Mae Barnes and Stertz battling for 1 and 2. “Personally, my mindset was wired to push my limits while focusing on what I can do to get from point A to B the fastest. The cold on Sunday was a battle in itself, but the team atmosphere stayed positive and my focus never faded”, Barnes wrote.

NMU Opener- Ishpeming, MI

Kjetil Bånerud left a strong impact on the field this weekend, taking both wins on Saturday and Sunday. These results were a bit of a surprise for Bånerud, “I didn’t know how fast I would race this first weekend after a little rough fall with a hip injury and a longer period of sickness.”

Goble and Banerud racing on Saturday

Goble and Banerud racing on Saturday

Despite that, he dominated the college field by 37 seconds in the skate race Saturday, and almost 50 seconds in the classic race on Sunday. “I am always a little excited to get the season started. What I was most happy about this weekend was that I pushed all the way and was able to stay focused throughout both races.” On Saturday, MTU’s Reid Goble and Patrick Acton went 2 and 3, with Mathias Rolid (NMU) following behind in 4th.

First-year athletes dominated the woman’s side, with the top 6 women racing in their first CCSA race. NMU’s Malin Börjesjö won her first CCSA race on her new home course, “ I have been very nervous because you never really know how your shape is until you lay there in the snow after finishing.” Despite this, Börjesjö finished 8 seconds over MTU’s Henriette Semb, followed by NMU’s Molly Miller, Hilde Eide, and Savanna Fassio took spots 3-5.  Anabel Needman and Oda Hovland rounded off Tech’s top 3.

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Anabel Needham starting Saturday’s skate race

 

On Sunday, Mathias Rolid was second to the strong Baanerud, with Goble, Maurus Grond (NMU), and Action in pursuit rounding off the top 5. Hilde Eide was the fastest around the course in the woman’s race, beating Saturday’s champ, Börjesjöby a second and a half. Close behind was Semb, followed by Tech’s Sophia Mazzoni, Hovland, and NMU’s Miller.

Coming Up…

As the college athletes wrap up their winter semester, they also have the next weekend races hosted by MTU to think about. The CCSA will travel up to Houghton to compete in a skate sprint and classic distance mass start on the new U.S National Championships course. Nationals, the first week of January, will be the first official NCAA qualifying race for the CCSA.

2020 Season Preview

CCSA News

A new ski season is on the horizon and teams around the Central Collegiate Ski Association (CCSA) Region have been preparing for the opening races in December.  The CCSA consists of six women’s programs and five men’s programs- a combination of DI, DII, and DIII teams.

One big highlight this racing season includes the U.S. National Championships hosted in Houghton, Michigan. This is a huge advantage for Midwest athletes for qualifying for trips such as the Junior World Championships and U23 World Championships (and possibly the World Cup being hosted in Minneapolis this spring?) as last time U.S. Nationals were in Houghton, ten Midwest athletes qualified for international trips.

Last season, Northern Michigan University led the CCSA Region, with the College of Saint Scholastica’s men’s and women’s teams leading the fight for the Division III programs. Out of the twelve athletes who represented the Central Region last year at NCAAs, only five return, and with lots of new athletes throughout the season, expect results to be shaken up this season. Another noticeable difference this year is that the Central Region will compete for eight men’s spots and seven women’s spots (a jump up from six spots per gender last year) for the NCAA Championships, capped at three athletes per team. Each team around the conference has been working hard to show up prepared for the season opener, December 14th in Duluth.

University of Wisconsin–Green Bay (UWGB)

UWGB Skiers rollerskiing this fall

UWGB Skiers rollerskiing this fall

Jeremy Hecker is coming off of a successful first year as the UWGB Head Coach, after sending Sadie Peterson to the NCAA Championships in Stowe, Vermont last spring. Hecker has an impressive resume, spending time at both Williams College and Stratton Mountain School as an assistant coach, along with being a head coach with the Endurance United Club in Saint Paul. UWGB has two new members on the team this season: Jackson Alder, a successful junior skier from Green Bay, WI, and Lara Ketterer from Titisee-Neustadt, Germany. As they gear up for the season, UWGB is ready to build on their success this year. “We had a great ‘duathlon’ time trial this fall” Hecker said, “It was roughly 4x5km switching between skate and classic roller skiing. Athletes were also required to switch boots in addition to poles/skis so it made it a lot more interesting. Ryan Mead had our fastest times, but Shad Kraftson ended up winning because of his efficiency during the exchanges!” Expect Kraftson to lead the UWGB charge, along with Peterson and Tom Woolhouse, and do not be surprised if the UWGB ups the number of athletes they send to NCCAs this year.

St. Cloud State University (SCSU)

SCSU Skiers in Cable last year

SCSU Skiers in Cable last year

Mike Schroden is in his second year as the head coach at SCSU and is working on rebuilding the program. Schroden has had over ten years of coaching experience with nearby high school programs such as St. Cloud Cathedral High School and Sartell High School. He also worked in the Nordic Ski Industry for over two decades and is a professor at St. Cloud State. Despite having a small team, SCSU is looking to grow as a unit of skiers, and they hope to grow and better their program. Returning skiers to look out for are Jamie Herridge and Anna Stockinger, who Schroden says, have been continuing their growth as skiers and working on their all-around ski skills. Usually having to train on a small man-made section, SCSU got caught up in one of the early winter storms that hit Minnesota this year. “We were blessed with the snow gods this year and have been on natural snow at our full training loop. So happy!” Schroden

Saint Olaf College

St Olaf skiers on the first snow of the fall

St Olaf skiers on the first snow of the fall

Kevin Brochman returns for his eighth year as the head coach at Saint Olaf. Brochman is originally from Stillwater, Minnesota, and before he became a coach, he was an accomplished skier, competing at the 1984 and 1988 Olympics. Brochman was on the US ski team for three years and had twenty-five top ten finishes at US National Championship events.

Based out of Northfield, Minnesota, Saint Olaf comes off of a year of strong finishes at the US Collegiate Ski and Snowboard Association (USCSA) National Championships, and they aim to have their skiers improve on the points list this season. Top returning skiers include Kieran Mullen, Tyler Radtke, Spencer WareJoncas, Henry Wortman and Peter Carlen on the men’s side, and Stephanie Bales, Erica Meyers, Dana Pflughoetf and Lucia Wyland on the women’s side. This group of skiers hope to gain a spot in the NCAA Championships this season and are working hard to do so. “The favorite workout is to see 16 smiling faces at 6:15 AM for morning rollerskis on campus” Brochman says.

College of Saint Scholastica (CSS)

CSS skiers on their home course in Duluth

CSS skiers on their home course in Duluth

Based in Duluth, the College of Saint Scholastica has had great improvements under Maria Stuber, who is in her third season as Head Coach at CSS. Not only has Stuber coached three athletes to NCAAs, but she is also a former NCAA athlete herself, and was inducted into the Northern Michigan University Athletic Hall of Fame this fall with her own college teammates. CSS sees the most team growth this season, with twelve new men and nine new women. Considering that CSS is returning almost their full varsity squad, this will be a team to watch. Stuber says that the group is starting to work together to elevate the team as a whole. “The team is very strong in technique sessions, where focus, open-mindedness, and effort have become a cool part of our culture”. On the men’s side, CSS will be led by Emil Book Bratbak, Jack Christianson, Tamer Mische-Richter, and Nick Matelich. On the women’s side, expect to see Nicole Gilman, Samantha Benzing, and Rana Kraftson to led the women’s squad but keep an eye out for freshmen Mae Barns, Emma Stertz, and Maja Peterson to contribute as well.

Northern Michigan University (NMU)

NMU skiers classic skiing some intervals this winter

NMU skiers classic skiing some intervals this winter

The NMU Ski Team has historically seen a lot of success, led by Head Coach Sten Fjeldheim – but massive changes have been made this season as five of the six NCAA skiers from last season have departed or are red-shirting.  NMU hopes to field a full roster (three men and three women) for this year’s NCAAs and earn as many All-American as possible. NMU’s sole returner, Kjetil Bånerud has two top twenty finishes and one All American title under his belt from the last two seasons, so expect him to lead the NMU team in the charge, this season. NMU’s assistant coach, Andy Keller also stated that last year’s NCAA alternates, Nadine Matter and Mathias Aas-Rolid should be strong contributors, but with eight new athletes on the squad, no spot is certain. “Everyone on the team realizes that there are NCAA spots up for grabs so there has been a lot of good hard work being put in over this summer and fall to earn one of those spots”. NMU is hosting NCAA Central Regionals this year, and they are hoping to win a team title on their home course, along with defending last season’s College Cup win they earned as the top college program at US Senior Nationals.

Michigan Technological University (MTU)

MTU skiers racing a mach sprint on their US Championship course

MTU skiers racing a mach sprint on their US Championship course

MTU has the strongest batch of returning skiers out of the whole conference, and with four additional women and three additional men, the team is working hard to improve upon previous season’s results. The top two returning women from last year’s CCSA points lists, Sarah Goble and Amanda Kautzer hold three top twenty performances at last year’s NCCAs together, and look for them to improve on that as MTU hopes to see All-American finishes from both Women’s and Men’s team at the 2020 NCAA Championships. The men’s side is just as strong, as Patrick Acton, Reid Goble, and Mitch Delong will be a trio to be reckoned with. Michigan Tech has a goal to win both the CCSA Conference Championship, and the NCAA Central Regional Championship overall as a team, and finish in the top eight as a program at NCAA National Championships. The team also has ambitious academic goals as they hope to have the most USCSCA All-Academic honorees of all NCAA Nordic Ski Teams and maintain about a 3.5 cumulative team GPA. When asked about what has been one of their favorite workouts this past fall, Head Coach Tom Smith replied, “A skate mach super sprint we did with our Thanksgiving Ski Camp on our new U.S. Cross Country Championship sprint course! Excited to feature new racecourses for all of our 2019-20 MTU host Nordic events”.

2019 CCSA Skiers and Coach of the Year

CCSA News

 

Male Skier of the Year – Zak Ketterson (NMU)

Zak Ketterson has been voted as the Male Skier of the Year for the CCSA. Ketterson was one of the most consistent skiers during his entire Junior year season. Coming off a strong 17/18 season where he finished as the 4th ranked CCSA skier, he moved up to take the top spot in the CCSA, over 9 points in front of the next finisher. Ketterson started the year off strong, claiming the top collegiate spot in both of the classic races at the US Senior National Championships in Craftsbury, VT. He continued on his dominant form during the regular season, winning every CCSA race he started. Ketterson capped off his season with two separate All-American performances at the NCAA National Championships finishing 10th in the individual start skate race and 7th in the mass start classic race. With one more year of eligibility remaining, Ketterson will have high hopes for the 19/20 ski season!

Female Skier of the Year – Abigail Jarzin (NMU)

Abigail Jarzin had a breakout freshman year with the Wildcats. Coming in from the Ashwaubenon Nordic Ski Team based in Green Bay, WI, Jarzin was expecting to be one of the top competitors in the region. She met and surpassed those expectations by being the top-ranked CCSA skier for the entire season. After a slow start to the season, Jarzin began to pick up momentum through January and February winning 3/6 qualifier races that she entered and finished on the podium in all 6 events. That torrid pace did not stop at the NCAA National Championships as she earned her first All-American accolades. She finished 7th in the individual start skate race. Jardin has a bright future in front of her and will one to watch for the remainder of her collegiate career.

Male and Female Coach of the Year – Sten Fjeldheim (NMU)

Sten Fjeldheim has also been named as the CCSA Coach of the year for both Men and Women. This is Fjeldheim’s 32nd season at the helm of the Nordic Team. Both the men’s and women’s team dominated the central region, consistently have athletes in both the men’s and women’s events atop the podium. Notable team accomplishments from this season include winning the College Cup at the US National Championships and finished as the 4th place Nordic team at the NCAA Championships. Fjeldheim also achieved a big milestone after the NCAA championships. The Wildcats finished with 6 All-American performances, which pushes Fjeldheim to 103 total All-Americans. Congratulations to a future Hall of Fame coach for another outstanding season.